What should you do more of to become happier?
START THE QUIZ!
Would you say you're a friendly person?
What do you tend to do when you're stressed?
Let out my frustration on others
How would you say life is treating you currently?
Not too bad
It could be better
How much exercise do you usually get?
I exercise at least 3 times a week
I work out sometimes
I rarely if ever exercise
Do you have a creative outlet for your anger?
Yes I do
I wish I did
No I don't
How would you describe yourself?
Would you say your extroverted or introverted?
When do you feel happiest?
When I'm surrounded by nature
When I'm creating art
When I'm talking to a loved one
When I'm settling in for the day
Are you an animal lover?
No I'm not
Do you feel more at peace during the night or morning?
In the morning
There's no denying that a positive attitude is infectious which is why talking to someone positive would really help you. Their optimism will rub off on you and you'll learn to be optimistic as well.
Talk With Someone Positive
Walking a pet is a great way to de-stress and get out the house for a bit. Besides bonding with your furry friend, you'll also have time to relax and enjoy your surroundings.
Walk A Pet
If you're feeling negative emotions, it really helps to express them in a creative manner. You can create beautiful works of while also doing something therapeutic.
Paint A Picture
Taking a walk in the woods and surrounding yourself with nature is a good way to get in touch with your spirituality. It'll help you feel more at peace and focused.
Walk In The Woods
There's nothing that brings peace more than watching a beautiful sunrise or sunset. It helps you feel tranquil and inspires you.
Enjoy A Sunset Or Sunrise