Even though you may not see it right away, your diet plays are huge role in how you will look and feel when you're older. Do you eat fast-food everyday or is your diet more plant-based? How will you look in 20 years based on your dietary choices? Take this quiz to find out!
START THE QUIZ!
What do you eat for breakfast?
I don't eat breakfast
An omelet fully loaded
Steak and eggs
What is your favorite food?
Cheeseburger and fries
I don't have a favorite food
What is your favorite drink?
None of these
What do you consider to be a good salad?
I don't like salads
Fully loaded with tons of salad dressing and bacon
Do you add salt to every meal?
Depends on my mood
What does your ideal meal look like?
Something delicious with wine
Steak, potatos and dessert
Everything on the menu
What is considered to be a healthy snack to you?
Are you happy with your current weight?
How often do you exercise?
What is one food you cannot live without?
Fruits and vegetables
If you continue to eat the way you do, you will have heart issues and will be obese. You need to take better care of yourself by eating more healthy. Try replacing the sugary drinks with fruit infused water and instead of eating bread and rice, try eating a salad or even quinoa.
You are headed in the right direction. If you keep eating the way you do, you will be lean and fit! Keep up the good work.
Lean And Fit
You should eat more healthy food. Just because you skip eating altogether doesn't mean that you're healthy. You should eat more protein and vegetables.
Your diet could consist of more veggies and fruits considering the way you eat now will determine how you will look when you're older. Lay off the sugary drinks and cheeseburgers and you'll be fine.
You are on the road to living a healthy life. You will look like a healthy person. Keep it up.