What Food Should You Eat More Of Based On Your Results?

There are many food choices available to us, but are you eating the best choices? What food should you eat more of based on your results?
START THE QUIZ!

Question 1/10

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What is your favorite food?
Salad
Steak
Ice Cream
None of these
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Question 2/10

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What is your least favorite food?
Salad
Fruits
Junk Food
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Question 3/10

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Are you overweight by medical standards?
Yes
No, I'm just right
I'm too skinny
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Question 4/10

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What would you rather do?
Go to the gym
Hang out with friends
Read a book
None of these
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Question 5/10

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When you go to the movies, what do you eat/drink with your popcorn?
Candy and Soda
Water
I don't eat popcorn
None of these
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Question 6/10

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What is your favorite drink?
Soda
Water
Juice
None of these
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Question 7/10

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Do you drink 8 glasses of water daily?
Yes
No
Sometimes
I don't drink water
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Question 8/10

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What do you put on your salad?
Nothing. I like my salad plain
Salad dressing
Bacon
I don't eat salad
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Question 9/10

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If you eat meat, how do you like it prepared?
Well done
Rare
I don't eat meat
Not sure
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Question 10/10

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What is your favorite fruit?
Banana
I don't like fruit
Not sure
Grapes
Result
Based on your results, you should eat more green veggies! Eating greens will help you to have a normal and healthy digestive system and allow you to be more healthy overall. Eat more green veggies!

Green Veggies

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You should eat more berries! Berries will boost your immune system and lessen your chances of getting sick. You will also gain more energy and increase your metabolism! Based on your results, you should eat more berries!

Berries

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You should eat more protein! It sounds like you want to gain more weight and be a stronger person. By eating more protein, you can achieve those goals! Eat more protein!

Protein

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You need to drink more water! Water helps to keep you hydrated and even allows you to have clearer skin. Based on your results, you should drink more water.

Water

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You could use some junk food. You seem to be a really healthy person overall, but remember, everything in moderation! It's okay to indulge once in a while. You should eat some cake!

Something Sweet

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