What Is Your Exercise Personality?

What are you like when you workout?
START THE QUIZ!

Question 1/10

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When do you usually go the gym?
In the morning
Midday
Evening
Whenever I'm free
I don't go to the gym
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Question 2/10

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Do you usually switch up your routine?
Never
Sometimes I do
If I've been advised to then yes
All the time
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Question 3/10

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While in the gym, you prefer:
Spinning
Swimming
Lifting weights
Pilates
Other
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Question 4/10

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Do you ever workout outdoors?
It's the only place I do workout
Sometimes I do
Whenever I get time
No I don't
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Question 5/10

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Do you ever try eating healthier?
All the time
Sometimes I do
No I don't
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Question 6/10

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How many days a week do you go to the gym?
Never
1-2 times a week
3-4 times a week
5-6 times a week
I workout multiple times a day
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Question 7/10

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Do you ever find yourself distracted during a workout?
All the time
Sometimes I do
Never
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Question 8/10

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Do you listen to music when you workout?
Yes I do
Sometimes I do
No I don't
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Question 9/10

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Do you have a personal trainer?
Yes I do
I would like one
No I don't
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Question 10/10

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Which is more important to you?
Looking good
Feeling good
Both
Result
You have a dependable and straightforward personality so when you find something that works, you stick with it. You're very conscious about safety and your health so you usually track your heart rate. You don't stray much from the gym equipment as you know it works for you rather than the free weights.

Tried And True

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You trust the suggestions that are given out by doctors and fitness instructors and you'll usually only follow what they say. You believe their advice is the best to achieve what you want. You also get attached easily to certain classes so you can find yourself hopping from class to class.

You Prefer Facts

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You want to get your workout done and you want to get it done now. You like to be where the action is and you're always on the move. You never zone out during a workout because you always give it your all.

You Have High Energy

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You don't like being stuck inside a gym and you actually prefer to get your exercise in by being outdoors. You love to be alone and tune into the details of the world. You like finding outdoor challenges that'll get you in shape.

You Prefer The Outdoors

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You get bored when the workouts become too repetitive. You like bringing a bit of energy into your workouts to shake them up and make them more interesting. You like a challenge that keeps you going.

You Like To Be Playful

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