Do you often have to remind yourself to take very deep breaths?
Are you thinking about breathing in and out right now?
I am now that you reminded me!
How often do you meditate?
At least once a day
Several times a day
Have you ever done a silent retreat?
Not yet, but I'd consider it.
Pick the activity that gets you breathing:
How often do you consciously think about your breathing on a daily basis?
Every few seconds
Do you find life quite hard?
It's basically a never ending storm.
I think it's easy breezy.
It has its ups and downs.
Choose a word:
Breathe releases the sensation of...
Do you often do you express gratitude for what you have?
Yes, I always try to maintain perspective.
Sometimes, but not very often.
Nope, I tend to focus on the big picture.
You're a very mindful breather, which means you consciously think about breathing in and out. As someone who is very spiritual and connected to the world around you, your breath is seen as something that nourishes and brings you life. You're an empathetic personality type who feels things deeply and never takes a single day for-granted.
You're a very deep breather, which means you truly consider every particle of oxygen that passes into your brain. You're a logical and analytical person who seeks to understand the "why" and the "how" in life. You seek answers and relish in the truth. That's probably why you're so loyal and true blue!
You're a very heavy breather! You tend to be a bit of an anxious or nervous person. Sometimes, you just can't help but overthink simple things and let them bother you. You live your life very cautiously, always opting to stay in your comfort zone where you know you'll be safe and happy.
Tell us a little bit about how you breath and we'll tell you your exact personality type! Did you know your breathing can reveal more about who you are than anything else? Take this quiz and reveal the truth!