Do you know if your brain is actually the same age as you are? Is it perhaps a bit older? Take these 10 questions and find out if your brain is on the same page as your body!
Question 1/10
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How many hours of sleep do you get per night?
8-10 hours
6-7 hours
4-5 hours
Less than five hours
Question 2/10
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Do you eat five servings of fruits and vegetables per day?
Yes
No
Sometimes
Question 3/10
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Do you often have trouble remember where you left your keys, wallet, etc.?
Yes
No
Sometimes
Question 4/10
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What type of meat do you eat the most?
Chicken
Fish
Beef
I don't eat meat
Question 5/10
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How often do you do crosswords or sudoku?
Never
Every once and awhile
All the time
Question 6/10
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How often do you exercise?
Everyday
A few times a week
I can't remember the last time I exercised
Question 7/10
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Do you take any vitamins or supplements?
Yes
No
Sometimes
Question 8/10
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Do suffer from any depression or anxiety?
Yes
No
Sometimes
Question 9/10
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Are you a wine drinker or a beer drinker?
Wine
Beer
It depends on the occasion
Question 10/10
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Do you enjoy a good challenge?
Yes
No
Sometimes
Based on the results of this quiz, your brain is younger than your actual age! Congratulations! You've exercised and challenged your mind throughout the years, and now it's still as spry as ever.
Younger
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Based on the results of this quiz, your brain is older than your actual age! It's not that you haven't challenged your brain over the years, you've simply grown a bit stagnant in doing puzzles and other brain improvers. Fret not, with a little work, you'll knock that age down in no time.
Older
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Based on the results of this quiz, your brain is the same age as you! You've done a great job at challenging and working your brain over the years. Because of this, your brain is the exact same age as you are!
Same Age
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