How Emotionally Stable Are You Really?

Do your emotions have the strength of a thousand men, or are you prone to emotional breakdowns at any second? Take this quiz to find out!
START THE QUIZ!

Question 1/10

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Do you have emotional/anxious/nervous breakdowns?
Yes, often
Yes, but rarely
Yes, I've had one or two
No, never
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Question 2/10

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What do you do to calm yourself down?
Take a few deep breaths
Count to ten
Rant about it
Go for a jog
Punch something
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Question 3/10

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How do you perform in very stressful situations?
I thrive in them
I may get flustered, but I finish my given task
I get anxious and often mess up
I need to seek out someone's help to get through those kinds of situations
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Question 4/10

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How many TRUE friends do you believe you have?
A very close few
A couple dozen
Lots and lots!
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Question 5/10

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Would you ever be willing to see a therapist to talk through some of your problems?
Yes, defintely.
Maybe.
No thank you.
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Question 6/10

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Do you cry often?
Yes, it seems like I'm crying all the time.
Sometimes, during very intensely emotional moments.
No, never.
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Question 7/10

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What type of communicator are you?
Straightforward
Passive
Aggressive
Passive-Aggressive
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Question 8/10

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On a scale of 1-10, with 10 being the most, how social are you?
1-5
6-8
9-10
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Question 9/10

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What kind of job do you have currently, or if you are currently not working, how was your last job like?
A boring 9-5 office job
I worked for myself, alone
A very rewarding job with a great organization
A job that let me be outside a lot
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Question 10/10

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What's your favorite outdoor activity?
Running
Hiking
Swimming
Reading
Napping
Result
Some people are emotional people, plain and simple. That's who you are, and you accept that. You know you cry at every little thing, whether it be a happy or sad moment, and you're bound to get emotional during life's milestones. All that matters is that you have a healthy way of dealing with your emotions and getting yourself centered again after emotional outbursts! You are 40% emotionally stable!

40% Emotionally Stable

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You are very passionate about life, and because of this, you tend to have very high highs and very low lows. Your cognizant of this though, which is what matters right? Be sure to find some healthy outlets for all of your emotions! You are 51% emotionally stable!

51% Emotionally Stable

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You are a very happy person, or at least you aim to be. You know you get agitated and emotional sometimes, but you're working on bettering yourself and finding new ways to keep your emotions centered and calm. You are 63% emotionally stable!

63% Emotionally Stable

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You are a very calm, peaceful person. You know how to control your emotions very well, but there are certain situations that just set you off, and probably very rightly so! You are 82% emotionally stable!

82% Emotionally Stable

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You are definitely emotionally stable and well-adjusted! You know what upsets you, and you also know how to calm yourself down to prevent any emotional stress. You're at such a good place in your life right now, and you should just keep on riding those positive vibes! You are 95% emotionally stable!

95% Emotionally Stable

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