How Emotionally Secure Are You?

Question 1/10

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Would you say you get overwhelmed easily?
I would say so
Not usually
Rarely

Question 2/10

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Are you an extrovert or introvert?
Extrovert
Introvert
I'm unsure

Question 3/10

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On a scale of 1-10 with 10 being the highest, how stressed do you normally get every day?
1-3
4-6
7-8
9-10

Question 4/10

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How often would you say you get anxious?
Very often
Pretty often
Sometimes
Almost never

Question 5/10

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How do you usually feel walking into a crowded room?
Anxious
Nervous
Confident
Other

Question 6/10

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Pick the word that describes you best
Shy
Hot headed
Calm
Laid back

Question 7/10

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Would you say you get angry easily?
Very easily
Only if I was in a bad mood to begin with
Not at all
Somewhat

Question 8/10

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How do you feel when presented with too much work?
Ready to quit
Angry
A little annoyed
I'm not sure

Question 9/10

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When you worry about things, is ever to the point where you can't focus?
Yes
No
I'm unsure

Question 10/10

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Would you say you're spontaneous?
Not at all
Somewhat
Yes I am
You are a pretty cool headed person. You try not to sweat the small things and you usually stay calm when stress arises.

Emotionally Secure

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You stay pretty calm most of the time but you will have your moments. These moments are usually during really stressful situations where you just can't help but overreact.

Mostly Secure

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You are not as emotionally secure as you may like but you're trying! You try to keep a good mood about you at all times.

Somewhat Secure

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You do have a bit of an explosive personality but you are a emotionally secure person! You learn how to not let your emotions overwhelm you.

Pretty Secure

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