Do You Sleep Enough?

You probably like to think that you get enough sleep, but are you actually sleeping enough? It's time to find out! Take this sleep personality quiz and discover if you actually sleep as much as you should!

Question 1/10
Do you have trouble falling asleep?
All the time
Most of the time
Some of the time

Question 2/10
Do you have trouble staying awake during the day?

Question 3/10
What's the first thing you think when you wake up in the morning?
"How is it morning?"
"Another great start!"

Question 4/10
How many cups of coffee do you drink per day?
Four or more

Question 5/10
Do you snore when you sleep?
Not that I know of...
I've been told I snore.
I don't snore at all.

Question 6/10
How often do you remember your dreams?
I always remember my dreams
I never remember my dreams
I sometimes remember my dreams

Question 7/10
What's the last thing you do before you go to bed at night?
Check my email
Text a friend
Watch TV
Say my prayers

Question 8/10
How long does it take you to fall asleep?
15 minutes
5 minutes
30 minutes
Over an hour

Question 9/10
Do you sleep with the TV on?

Question 10/10
How many hours of sleep do you get on average?
4 hours
5 hours
6 hours
7 hours
8+ hours
Based on the results of this quiz, you don't sleep nearly enough! Most of the time, you're a walking zombie who just desperately wants to lie down and take a nap. It's time to put yourself first and make sure you get the shut eye you deserve. Remember, you matter!

You Don't Sleep Nearly Enough!
You sleep an average amount! Based on these quiz results, you get just the right amount of sleep each night to power through your day and put your best face forward. Sure, some nights you could use a little extra sleep, but for the most part, you're doing just fine!

You Sleep An Average Amount!
You get the perfect amount of sleep! Based on these quiz results, you get the perfect amount of sleep each night. You know exactly how many hours of shut eye you need in order to live your best life and give the world your all. With a perfect bedtime routine and a focus on self care, you always make sure you're rested and ready for whatever life throws your way.

You Sleep The Perfect Amount!
This quiz revealed that you might just sleep too much! You have a tendency to oversleep to the point of feeling groggy! Sleep is important, but like everything in life moderation is key. Find your sleep sweet spot and you'll never muddle through a day feeling groggy again.

You Sleep Too Much!