Are You Compassionate To Yourself?

You might be compassionate to others, but are you compassionate to yourself? It's time to find out if you need a little self love! Take these 10 quiz questions and discover if you're actually as compassionate as you should be!

Question 1/10
Do you think others have it easier than you?
Yes, because they do!
No, everyone has difficulties in life.
Sometimes, but not always.

Question 2/10
How do you feel about your flaws?
They're a part of who I am.
They bother me daily.
I'm constantly trying to fix them.

Question 3/10
How do you react when something you do isn’t perfect?
No one is perfect, things happen.
I let it bother me for weeks.
I learn from my mistakes.

Question 4/10
How long do you dwell on your failures?
Very little time
All the time

Question 5/10
When you're feeling sad or down in the dumps, what do you do?
Get mad at myself for feeling sad.
Take care of myself and do things to feel better.
Take a little time for me, but not too much.

Question 6/10
Do you think you are more inadequate than others?

Question 7/10
Do you tend to blow things out of proportion?
I do this a lot
I don't do this at all
I do this sometimes

Question 8/10
How do you feel when you are being lazy?
I feel guilty, like I should be doing more.
I feel great, I deserve a break.
I feel a little antsy.

Question 9/10
Do you often have trouble asking for help?
Yes, I hate asking for help!
Sometimes, but not always.
Never, it's a part of life.

Question 10/10
If someone cancels on you last minute, you always feel...
Like I must have done something wrong.
Relieved to have a night to myself.
A little bummed, but it's not the end of the world.
Based on the results of this quiz, you're very compassionate to yourself! You know that happiness begins with self love and a lot of forgiveness. You always keep perspective on what matters, which means you almost never sweat the small stuff. You know that everyone makes mistakes and that no one is perfect. You treat yourself exactly as you treat others. Go you!

You're Very Compassionate To Yourself!
Based on the results of this quiz, you're not compassionate to yourself! Sometimes, you're just a little too hard on yourself. While you're often very forgiving towards others, you don't always extend that same generosity or kindness to yourself. Remember, no one is perfect! You deserve love, compassion, and kindness. Go ahead and treat yourself, you deserve it!

You're Not Compassionate To Yourself!
Based on the results of this quiz, you're kind of compassionate to yourself! While you do show yourself some compassion, you don't always treat yourself with the same amount of empathy or care that you extend to others. You often beat yourself up for small mistakes or mishaps rather than taking everything in stride. Remember, you're awesome! You deserve a little love and kindness too!

You're Kind Of Compassionate To Yourself!