From Zumba to spinning, there are so many fun new ways to get fit! Take this quiz to figure out which one is perfect for you.
What type of workout class do you want?
A fun one
An intense one
A calming one
A unique one
What do you do to calm yourself down when you get upset?
Go for a run
Take a nap
On a scale of 1-10, with 10 being the most, how social and outgoing are you?
Choose the word that best describes your workout style.
What's your favorite thing to do on your free time?
What type of music do you listen to most often?
Which piece of gym equipment do you use most often?
Choose a baby animal!
How often do workout?
Once a week
2-3 times per week
What do you want most from your workout?
To get your heart pumping
To burn calories
To achieve balance and strength
Zumba is a mixture of cardio, dance, Latin flavor, and fun! It keeps your heart rate AND mood upbeat, and you'd love this energetic, flashy, and cheery workout!
Spinning has recently taken the United States by storm. Its intense, yet fun and unique qualities make for an unforgettable workout. Find a cardio spinning or SoulCycle class and try it today!
Bikram Yoga, also known as hot yoga, combines the qualities of yoga and the intensity of heat. You'll find yourself in a truly peaceful, yet concentrated, place when you try out this new exercise trend!
Aside from being visually beautiful, fabric acrobatics requires balance, strength, and coordination. Get in touch with your performing arts side with this popular exercise trend!